Read about information that may pertain to you or to your relationships. We write about creating the life, love, and relationships you want. New blogs posted every month.
Insightful Tidbits
What Trauma Really Looks Like
What does trauma really look like?
Why Do We Keep Having the Same Argument? Understanding the Pattern Behind the Conflict
Why do couples keep having the same argument?
Why Does My Brain Always Assume the Worst? Understanding Catastrophic Thinking
Why Does My Brain Always Assume the Worst? Understanding Catastrophic Thinking
The Cost of Avoidance
Cost of Avoidance
How Your Relationship Affects Your Children
How Your Relationship Affects Your Children
Have You Ever Felt Triggered In Your Relationship?
Why We Get Triggered In Relationships
Why You Feel Better, Then Suddenly Don’t
Why You Feel Better, Then Suddenly Don’t: Understanding Emotional Setbacks
Couples Therapy as an Investment
Couples Therapy As An Investment
True Healing Happens in Relationship
True Healing Happens In Relationship
Mother’s Day
Mother’s Day
Therapy Is Brave
Therapy Is Brave
Health Benefits of a Healthy Marriage
Health Benefits of a Healthy Marriage
AI Is Not Therapy
AI Is Not Therapy
Epidemic of Lonliness
The Epidemic of Hyper Independence and Loneliness
Persistence vs Demanding
Persistence vs Demanding
Remaking Love
Love Through The Seasons
Love Is Made Like Bread
Love Is Made Like Bread
When Healing Feels Like You Are Going Backwards
When Healing Feels Like You Are Going Backwards
Meeting All of You
Meeting All of You
The Playful Child
The Playful Child